Archive for February, 2006

Low Carb Recipe – Crock Pot Recipes

This recipe was originally posted by “Bonnie” on the original Atkins Diet Help Recipe board. Sounds delicious! Give it a try, then post your comments here. I like putting ribs, or chicken (boneless, skinless breasts) in the crockpot with Atkins BBQ sauce… let it cook all day the ribs are so tender the meat falls […]


Low Carb Recipe – Vanilla Ice Cream

Mark here. I am going to be posting as many of the great low carb recipes from the original Atkins Diet Help website as I can find. And we’ve lucked out! I’ve found the very first recipe ever posted to the site. It’s for my own adaptation of Ben & Jerry’s Vanilla Ice Cream. Difference […]


Low Carb Recipe – Pumpkin Cheesecake

Here’s an amazing Pumpkin Cheesecake recipe, the first of many cheesecake recipes that we have in the archives. Here are the ingredients. Click “read the rest” to see the procedure. butter 1/2 c pecans coarsely chopped 2 packages cream cheese, 8 ounces each 1/2 c Splenda 2 tsp vanilla 15oz can pumpkin 1/2 cup sour […]


Welcome to the New Atkins Diet Help

AtkinsDietHelp was started way back in 1997, and has served hundreds of thousands of Atkins dieters, long before it was a craze. My name is Mark Widawer, and this site had been neglected for a bit. My apologies to the site’s fans, who came to know this site as a safe place, a smart place, and […]